January 4, 2013

Simple Pleasure of the Day: Getting the hang of it

What Mandy Thinks: "Simple Pleasure of the Day" post
Due to my "extraordinary exercise regimen" for getting myself to work, my body is catching up to accepting exercise.  Sure I'm still soar in unmentionable places (thanks crappy bicycle seat), I have less frequent walking stops (where I'm just walking my bike for a block to catch my breath) and am not tiring out as easily as I used to.  Thank you SPOTD, my body is adjusting to exercise.  I'm getting the hang of it!

The moment you realize exercise isn't as hard as you expected:

- Makes you want to exercise more.

- Motivates you to do other exercise-related things.

- Can cause warm and fuzzy feelings.

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